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Keeping a journal or committing to a free writing practice can be a soothing—even meditative—activity that helps to bring clarity, alleviate stress, boost mood, hone focus, and improve overall wellness—at any age (even if the “writing” begins, for our youngest writers, as drawing pictures). But what if your chosen writing tool is also equipped with powerful distraction capabilities? How can you develop a healthy writing practice without getting sucked into distractions (and b