The Wellness Family Book Club

Welcome!

I’m so glad you’re here! Each month, we’ll use a favorite or award-winning picture book to take a deep dive into one single aspect of wellness.

We’ll explore the latest research, relate the science to the story, and try new activities (some of which might become new habits). For each topic, I’ll also recommend some of my favorite picture books for further exploration.

I can’t wait to go on this wellness journey with you!

All Posts

Books for Discovering Wellness

Stories are perhaps the most powerful way to internalize learning, and a picture book has the ability to change a life—even for the youngest of readers. One thing I love about picture books is the interplay between words and pictures. That magical space between the text and the images—that’s where you’ll find so much truth, even (or perhaps especially) inside fiction picture books. That’s also where the child reader is free to connect their own lives and goals and dreams to w

Christine Iverson

Oct 203 min read

What is Wellness?

True wellness is achievable, for you and for your whole family, right at home in your crazy, daily life.

Christine Iverson

Oct 104 min read